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Self Defense for Seniors
October 5, 2023 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)
An event every week that begins at 2:15 pm on Friday, repeating until December 31, 2024
Join us each Friday from 2:15-3:15 for Martial Arts for Seniors. This provides combined flowing movements with stretching and basic martial arts movements.