
April 2023
Chair Yoga
Please join Patricia for Chair Yoga each Thursday from 2-3pm Chair Yoga, a moving meditation, takes you through a series of gentle seated poses. Linking breath to movement, quieting the mind, and nourishing the body. Please bring your yoga mat if you have one.
Find out more »Chair Yoga
Please join Patricia for Chair Yoga each Thursday from 2-3pm Chair Yoga, a moving meditation, takes you through a series of gentle seated poses. Linking breath to movement, quieting the mind, and nourishing the body. Please bring your yoga mat if you have one.
Find out more »May 2023
Chair Yoga
Please join Patricia for Chair Yoga each Thursday from 2-3pm Chair Yoga, a moving meditation, takes you through a series of gentle seated poses. Linking breath to movement, quieting the mind, and nourishing the body. Please bring your yoga mat if you have one.
Find out more »Chair Yoga
Please join Patricia for Chair Yoga each Thursday from 2-3pm Chair Yoga, a moving meditation, takes you through a series of gentle seated poses. Linking breath to movement, quieting the mind, and nourishing the body. Please bring your yoga mat if you have one.
Find out more »Chair Yoga
Please join Patricia for Chair Yoga each Thursday from 2-3pm Chair Yoga, a moving meditation, takes you through a series of gentle seated poses. Linking breath to movement, quieting the mind, and nourishing the body. Please bring your yoga mat if you have one.
Find out more »Chair Yoga
Please join Patricia for Chair Yoga each Thursday from 2-3pm Chair Yoga, a moving meditation, takes you through a series of gentle seated poses. Linking breath to movement, quieting the mind, and nourishing the body. Please bring your yoga mat if you have one.
Find out more »June 2023
Chair Yoga
Please join Patricia for Chair Yoga each Thursday from 2-3pm Chair Yoga, a moving meditation, takes you through a series of gentle seated poses. Linking breath to movement, quieting the mind, and nourishing the body. Please bring your yoga mat if you have one.
Find out more »Chair Yoga
Please join Patricia for Chair Yoga each Thursday from 2-3pm Chair Yoga, a moving meditation, takes you through a series of gentle seated poses. Linking breath to movement, quieting the mind, and nourishing the body. Please bring your yoga mat if you have one.
Find out more »Chair Yoga
Please join Patricia for Chair Yoga each Thursday from 2-3pm Chair Yoga, a moving meditation, takes you through a series of gentle seated poses. Linking breath to movement, quieting the mind, and nourishing the body. Please bring your yoga mat if you have one.
Find out more »Chair Yoga
Please join Patricia for Chair Yoga each Thursday from 2-3pm Chair Yoga, a moving meditation, takes you through a series of gentle seated poses. Linking breath to movement, quieting the mind, and nourishing the body. Please bring your yoga mat if you have one.
Find out more »