January 19, 2023 @ 2:00 pm - 3:00 pm
An event every week that begins at 2:00 pm on Thursday, repeating until November 30, 2023
Please join Patricia for Chair Yoga each Thursday from 2-3pm
Chair Yoga, a moving meditation, takes you through a series of gentle seated poses. Linking breath to movement, quieting the mind, and nourishing the body.
Please bring your yoga mat if you have one.