Bingo + exercise = Bingocize®! It’s also a new online Zoom activity from the Humboldt Senior Resource Center (HSRC) that lets you have fun and improve your health at the same time, starting Monday, June 21.Bingocize® is a free, evidence-based virtual exercise program that combines the game of bingo with fall-prevention exercises.
The 7-week online program is offered through HSRC’s Zoom activities program in partnership with the Healthy Communities Division of the Humboldt County Department of Health and Human Services. Classes meet each Monday, Wednesday and Friday from 10-11 a.m. Preregistration is required as class size is limited. Participants without computers or cameras can call in.
There will be two to three winners per class, with prizes delivered or mailed to limit physical contact.
For more information or to register, contact Nicole Chappelle at 707-296-6937.